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Paleo Beef Stroganoff

This Paleo Beef Stroganoff is served over wide zoodles, (zucchini noodles).  It is another delicious, paleo comfort food! (more…)

Paleo Meatloaf with Apple

You won't miss the grains in this Paleo Meatloaf!  This recipe uses shredded apples in place of the bread crumbs, it is surprisingly light and has a hint of natural sweetness.

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Cauliflower Crust Pizza

This Cauliflower Crust Pizza is low-carb, grain-free, and gluten-free.  It's a great nutritionally-dense option for those who follow the primal-paleo lifestyle, or for anyone who wants to eat fewer carbohydrates.

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Paleo Chili with Butternut Squash

This paleo chili recipe uses butternut squash instead of beans. Butternut squash has fewer than half the calories and carbohydrates of beans.

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Maple-Spiced-Pears

These roasted maple spiced pears are wonderful to have on a chilly autumn day.  The whole house will smell amazing, and you can feel good about serving it to your family!

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Zoodles with Shellfish in a Tomato Cream Sauce
Zoodles with Shellfish in Pink Sauce

 I love pasta but now that I’m eating (mostly) grain free, I make zucchini noodles a.k.a. Zoodles for my pasta dishes.  Zoodles are tasty, nutritious, low cal and low carb.   This Zoodles with Shrimp in Pink Sauce recipe features shrimp and scallops in a pink tomato cream sauce.

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Paleo Beef Stew
Paleo Beef Stew

This hearty, paleo beef stew is full of vegetables.  It is comfort food you can feel good about eating! (more…)

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